Essential oils are a highly concentrated form of plant and herb extracts. They can be used for multipurpose uses, from aromatherapy to skincare, but they can work miracles on hair if applied correctly. Essential oils are usually extracted through steam distillation or cold-pressed methods to preserve all of their medicinal benefits. They can help control hair fall, block DHT on the scalp, and promote hair growth while also strengthening the roots.
Things to remember while using essential oils:
Since they are at a very high concentration, they must never be applied directly on the scalp or skin, it must always be diluted with a carrier oil. You must always buy essential oils that come in dark glass bottles. Their potency can be affected by sunlight and dark bottles help preserve their efficacy. Always perform a patch test before applying any essential oil to your hair and skin. Essential oils might not suit everyone and can often be irritating. You must always choose only 100% pure essential oil for your hair. If you find any essential oil with synthetics and additives, then immediately put it back down!
What are the most effective essential oils that help with hair fall control?:
Rosemary essential oil:
A 2015 study proved that rosemary oil is as effective as minoxidil in growing back your hair. It blocks DHT and improves blood circulation in the scalp. This leads to hair regrowth & thickening. Rosemary has a fragrant, herbaceous aroma and can stimulate your nerves to release tension. It is one of the best natural solutions to control hair fall.
Peppermint oil:
Peppermint contains a natural compound called menthol, which acts as a natural vasodilator. It helps expand blood vessels, for better flow of blood and strengthens the roots. It has natural cooling properties that soothe any inflammation on the scalp. It is also antibacterial and can help clear dandruff. Peppermint can help increase the number and depth of hair follicles, making it an excellent choice to control hair fall naturally.
Lavender oil:
Lavender is not only beneficial in aromatherapy but there are new studies suggesting its efficacy in hair growth and scalp health as well. Lavender oil can help calm the senses and reduce cortisol levels, suggesting its efficacy in treating alopecia areata, an autoimmune condition where the hair loss looks more like bald patches on the scalp. It can help with sebum regulation on the scalp and controls the release of excess oil. It's a great natural solution for those suffering from stress-induced hair loss and autoimmune conditions. It is also anti-fungal and anti-bacterial in nature, which can help get rid of lice, itching, and redness on the scalp while helping to control hair fall effectively.
Tea Tree oil:
Tea tree oil removes buildup from the scalp by getting rid of any dead skin cells, blocked follicles, and controlling the oil balance of the scalp. It also promotes hair growth by stimulating blood circulation. A 2013 study found that tea tree oil improves scalp health and aids in hair growth. It has natural cooling properties that soothe an itchy scalp. A healthy and clean scalp will always make a good foundation for healthier hair to grow, and hence reduce excess shedding and control hair fall.
Bergamot oil:
This is a lesser-known citrus fruit, but very few know about its moisturizing properties for the hair. It is beneficial for those with an oily scalp type as it controls excessive sebum production. It is loaded with antioxidants that grow out your hair and reduce shedding. It has major benefits for both your scalp as well as your strands. It can soothe the itching from eczema and other inflammatory issues. Bergamot oil can reduce shedding and improve scalp health. It has super moisturizing properties that eliminate frizz and give incredibly lustrous locks.
Turmeric oil:
Turmeric is an age-old root, with wonderful healing properties. From consuming it to treat cough and cold to applying it on wounds, it has countless benefits for your health and well-being. It has a compound called curcumin which can help with follicle regeneration to stimulate new hair growth. It is a strong natural DHT blocker which can prevent follicle miniaturization. This makes it beneficial for those suffering from AGA (Androgenetic Alopecia). It has anti-inflammatory properties which can help reduce malassezia. Turmeric can help get rid of clogged pores due to oil buildup as well.
Ylang Ylang oil:
A 2021 study claimed that ylang ylang oil can help with tissue regeneration on the scalp. It is a very moisturizing oil which can help you if you have a dry scalp and hair strands. Another study conducted in 2024 suggested that ylang ylang oil can help with psoriasis and dandruff-related problems. It can improve follicle health and promote thicker hair. It has aphrodisiac properties which highlight its use in aromatherapy for stress release, and thereafter its effectiveness in stress-related hair loss.
Ginger oil:
Ginger is a popular root used commonly in various Indian cuisines. It contains an oil-like compound called gingerol which stimulates blood flow on the scalp inducing fresh new growth of hair from the roots. It is spicy and warm in tendency and that is one of the reasons for its efficacy in improving blood circulation. It has antibacterial properties that can clear the scalp of any fungal issues. Ginger is also enriched with several essential vitamins, minerals, and fatty acids that prevent breakage and encourage stronger hair.
Rosehip oil:
Rosehip oil is a natural moisturizer fortified with vitamin A, C, and E that stimulate collagen production. It is rich in omega 3 & 6 fatty acids which prevent split ends & breakage. It gives a luscious shine & softness. It promotes melanin production and prevents premature greying of strands. It is suitable for all hair types - whether oily or dry, it works accordingly, which makes it a versatile option.
Lemon essential oil:
Lemon is a sour citrus fruit that we all are aware of, but we aren’t aware of the amazing benefits of lemon as an essential oil. It is one of the richest sources of vitamin C which stimulates collagen production on the scalp. It has antioxidants which prevent hair from being damaged by pollution and free radicals. It strengthens the hair shaft and prevents hair thinning. Lemon has the ability to clear your scalp of any excess sebum and oil. It has natural cooling & refreshing tendencies which cleanse all the bacteria and build-up off your scalp, giving your scalp a new lease of life.
HOW TO USE ESSENTIAL OILS FOR THE BEST RESULTS:
A good way to use essential oils for hair growth would be to choose the essential oil according to your hair concern. Then take 3-4 drops of the essential oil and add it into 2-3 tablespoons of the carrier oil of your choice. For example, coconut, castor, almond, etc. Then take a cotton ball and dip it into the bowl of oil and apply it to each parting of your scalp. Massage the oil well into your scalp using circular motions and apply the remaining oil onto your strands. Tie your hair into a loose braid or bun and leave it on for 3-4 hours. Rinse off with a mild shampoo.
A lot of us struggle with finding time for oiling and taking care of our hair due to our hectic lifestyles. In that case, this is one excellent hair growth hack that can help strengthen your roots without the need for a proper oiling regime: In the shower, on your second wash, mix 2-3 drops of rosemary essential oil into your palm full of shampoo, emulsify by rubbing between your palms, and work your way through your scalp evenly. Leave the shampoo on for 5 mins and then rinse off.
Essential oils still remain an underrated phenomenon in the world of haircare. With the advent of the rosemary oil study that went viral on social media, the healing world of aroma oils has just started receiving appraisal. However, these aromatic gems have not been explored for their magical benefits yet. If rosemary alone can do so much good for your hair, just imagine what other unexplored oils would do for your beauty & well-being.