Mixing Sesame Oil for Hair Care: Unlocking Its Potential

To be completely honest, nowadays hair care is a science class and a mythology at the same time. Your nani raved about hot oil massages, the world is flooding with hair oils that are as exotic as your rent and cost more than your rent. 

However, there is an oil that is normally sitting and quiet in the kitchen corner and is a superstar in disguise, which is sesame oil.

You are in for a surprise in case you have never used sesame oil on your hair. It is not only useful in frying pooris. Being a hair-loving ingredient in Ayurvedic tradition, this ingredient is loaded with hair-loving ingredients that will work miracles when combined accordingly. 

We are going to take you through the actual benefits of sesame oil for hair, how it works best, how to combine it with other oils to get the best results and why it will soon become your new hair friend.

Why Is Sesame Oil So Special for Hair?  <H2>

Sesame oil is more than an old school oil production, it is heavily embedded in the Ayurvedic traditions. In Sanskrit it is known as tila taila and it has been used since ages to massage the head, treat the hair and even as a stress relieving ritual.

So this is why sesame oil is good in hair:

• Abundant in the necessary fatty acids (Omega-6 and Omega-9 in particular)

• Containing Vitamin E a natural antioxidant.

• It has zinc, magnesium, calcium, iron, B-complex vitamins.

• Antibacterial and antifungal which is used to address scalp infections.

What a resume, that?

And now, we will see what it does to your hair.

Top Benefits of Sesame Oil for Hair  <H2>

1. Nourishes the Scalp Deeply  <H3>

Compared to most surface-level oils, Sesame oil has the ability to penetrate into the scalp and hair shaft. It is such intense absorption, which mends your roots internally, and gives force to your follicles.

2. Boosts Hair Growth Naturally  <H3>

One of the reasons why it is not just hype to use sesame oil to grow hair is that it improves blood circulation on the scalp therefore feeding hair follicles. As time goes by, you will start finding baby hair growing on your hairline.

3. Controls Hair Fall  <H3>

Stress, unhealthy diet and pollution are causing hair fall more than ever before. The soothing, moisturizing effects of sesame oil lower the level of oxidative stress on the hair on the scalp - a leading cause of hair fall.

4. Protects Against UV Damage  <H3>

Oh yes, sesame oil contains natural SPF. This oil would be like a natural shield around your hair in the sun as it would keep away the harmful UV rays and heat in time you happen to be in the sun.

5. Moisturises Dry and Brittle Hair  <H3>

The emollient qualities of the oil seal the moisture in it so it is ideal on frizzy, dry, or chemically treated hair. Bid farewell to bangs and swamp-like hair.

Is Sesame Oil Good for Low Porosity Hair?  <H2>

When you have ever applied oil to your hair then left it and it acts like an unwanted guest, neither absorbing, nor penetrating, you are likely to have low porosity hair.

Hair with a low porosity does not allow easy entry of moisture. The majority of the oils are too heavy or ineffective and it has tightly closed cuticles.

It is here that sesame oil can be used. Its low molecular weight enables it to penetrate easily into the hair shaft without suffocation. It is not too heavy to digest but too strong to sustain.

Yes, sesame oil that is low porosity hair is actually one of the best options to go- particularly when it is used warm or it is used together with other lighter carrier oils.

How to Use Sesame Oil for Hair Growth (The Smart Way)  <H2>

On to the golden question now, and that is, how will you be using sesame oil to get actual results?

The following is a simple step by step guide which works:

Step 1: Warm It Up  <H3>

The warm sesame oil is better than the cold. Heat the oil softly by double-boiling (do not heat it up in the microwave). Warm oil is deeper and is relaxing to the head.

Step 2: Add Boosters  <H3>

To enhance the effect, blends of sesame oil with one or more of the following can be made:

These formulations give the complete sesame oil value of hair.

Step 3: Apply with Massage  <H3>

Divide your hair and apply the oil on your head with the tips of your fingers (not nails!). At least 10 minutes here, it is the massage that stimulates the blood flow and absorption.

Step 4: Leave Overnight (Or At Least 2 Hours)  <H3>

Keep your head wrapped in a warm towel or light scarf in order to allow the oil to sink in. In case you have a hurry, even 2- 3 hours are excellent but the overnight treatments work better.

Step 5: Wash Gently  <H3>

Apply mild shampoo, clean and without sulphur. Also, do not over scrub, allow the oil to be washed away naturally with two wash-outs or more.

This should be done two times a week and your hair will begin to feel a lot stronger, shinier and a lot more resilient.

Smart Sesame Oil Mixes for Different Hair Types  <H2>

Let’s go one step further and customise this ancient oil based on hair type:

For Dry & Frizzy Hair  <H3>

Mix:

• 2 tbsp sesame oil

• 1 tbsp coconut oil

• 5 drops argan oil

Best for: Deep hydration and frizz control

For Oily Scalp & Hair Fall  <H3>

Mix:

• 2 tbsp sesame oil

• 1 tbsp castor oil

• 4 drops rosemary or tea tree essential oil

Best for: Strengthening roots and balancing oil levels

For Low Porosity Hair  <H3>

Mix:

• 2 tbsp warm sesame oil

• 1 tsp jojoba oil

• 2 drops peppermint essential oil

Best for: Better absorption and follicle stimulation

For Dandruff-Prone Scalp  <H3>

Mix:

• 2 tbsp sesame oil

• 1 tsp neem oil

• 1 tsp lemon juice

Best for: Flake control and scalp purification

Real-World Tip: Pair Sesame Oil with Steam  <H2>

If you want that “parlour-like” deep conditioning at home, use this pro trick:

1. Oil your hair and wrap it with a hot towel

2. Sit for 10 minutes to let steam open up hair cuticles

3. Rinse after 2–3 hours

This technique helps sesame oil penetrate deeper, especially helpful for low porosity or damaged hair.

Sesame Oil vs Other Oils: What Makes It Unique?

In short, sesame oil is the middle ground hero, not too thick, not too light, and full of healing properties.

Common Myths About Sesame Oil for Hair, Busted!  <H2>

Let’s clear up some confusion:

“Sesame oil darkens hair permanently.”

Not exactly. It can help prevent premature greying by nourishing the scalp, but it doesn’t dye your hair black.

“It’s too sticky for daily use.”

Pure cold-pressed sesame oil like Soulflower’s is surprisingly light. It only feels heavy if you use too much.

“It smells bad.”

Cold-pressed sesame oil has a mild, nutty aroma, not the strong scent you get from toasted sesame oil used in cooking.

How Long Before You See Results?  <H2>

Patience is key. With consistent usage, twice a week for 6–8 weeks, you’ll start seeing:

• Reduced hair fall

• Shinier strands

• Improved scalp health

• Baby hair growth near your forehead

• Fewer split ends

The Final Word: Why You Should Give Sesame Oil a Shot  <H2>

In a world of fancy ingredients and expensive scalp treatments, sesame oil is the underrated champion you probably already have sitting at home, or can easily grab from a natural beauty brand like Soulflower.

It’s affordable, effective, deeply traditional yet scientifically relevant, and pairs beautifully with modern hair routines. Whether you’re fighting hair fall, managing frizz, or just trying to grow your hair back post-stress, sesame oil benefits for hair are hard to ignore.

Ready to Try It for Yourself?  <H2>

Give your hair the nourishment it deserves, naturally, gently, and powerfully.

Soulflower’s Cold-Pressed Sesame Oil is 100% pure, free from mineral oil and chemicals, and extracted using traditional methods that retain all the goodness your hair needs.

Try it for:

• Hot oil massages

• Hair growth masks

• Low porosity hair care

• DIY oil blends

Your haircare routine is about to get a major glow-up, without the salon bills.

Shop Soulflower Sesame Oil Now and start your hair transformation journey, the Ayurvedic way.