You know what’s frustrating?
You try every hair mask trend that pops up on Instagram. You’ve bought that fancy serum with the golden dropper. And yet... your hair seems to have signed a breakup letter with growth.
The truth? Most of us have misunderstood hair care. It’s not just about piling on random products or doing a hot oil massage once a month.
Hair growth is deeply tied to what’s happening inside your body, how you treat your scalp, what you eat, and yes, what oil you’re using.
So if you're done with half-baked advice and actually want a real routine that works (and isn’t a full-time job), you're in the right place.
Here's everything you need to know about growing your hair naturally, straight from a hair care expert’s playbook.
Tip 1: Start With a Scalp Massage, Not Shampoo
Before you rush to cleanse your scalp, try waking it up with a proper massage. Just 5 minutes with your fingertips can boost blood circulation and signal your hair roots that it’s time to grow.
Want to double the benefits? Use something lightweight yet powerful like Soulflower Rosemary Mint Hair Oil. It’s enriched with natural biotin, prevents hair loss, and works like a mini therapy session for your scalp.
Tip 2: Oil is Not Old-School, It’s Essential
Forget the myth that oiling weighs down hair. It actually builds strength from the root. But not all oils are created equal. You need cold-pressed, chemical-free, and nutrient-rich oils.
Our top picks?
- Soulflower Cold Pressed Castor Oil – thickens hair, reduces breakage
- Soulflower Bhringraj Hair Oil – revives follicles and fights premature greying
- Soulflower Virgin Coconut Oil – perfect for detangling and deep nourishment
These aren’t greasy or sticky. They’re pure and designed for modern lifestyles where you don’t have the time to sit in the sun with your hair tied in a bun.
Tip 3: Shampoo Less, Cleanse Smart
Overwashing is one of the biggest culprits behind hair thinning. If your scalp gets oily too often, it means your natural oils are being stripped. Stick to washing 2-3 times a week with a mild, sulfate-free shampoo.
And please, skip the harsh ones that smell like detergent. Natural shampoos and pH-balanced formulas work best.
Tip 4: Let Your Diet Do the Heavy Lifting
What you eat shows up on your scalp. You want strong, shiny, thick hair? Start with dal, eggs, paneer, fish, nuts, and seeds. These are loaded with proteins, Omega-3s, and essential minerals.
Don’t forget water. Even the best serum can’t help dehydrated roots. Aim for 8 glasses a day, minimum.
Also, toss in hair-loving foods like spinach, sweet potatoes, pumpkin seeds, and amla.
Tip 5: Add Redensyl to Your Arsenal
If you’re serious about regrowth, you can’t ignore Redensyl. It’s one of the few scientifically proven actives that actually targets stem cells in your follicles.
The Soulflower Redensyl Hair Growth Serum is one of the best options out there. It’s non-greasy, super light, and works beautifully if applied daily to a clean scalp. Pair it with a scalp massager for even better absorption.
Tip 6: Coffee? Try Using It on Your Hair
Yes, caffeine boosts circulation, and not just in your brain. Rinsing your hair with black tea or coffee decoction once a week can help stimulate dormant follicles.
It’s not a replacement for oils or serums, but definitely a bonus trick.
Tip 7: Don’t Be Scared of Essential Oils
Peppermint, rosemary, tea tree, and lavender, these aren’t just spa aromas. They’re potent natural boosters that fight dandruff, soothe irritation, and improve hair texture.
Just mix a few drops into your regular oil. If DIY isn’t your thing, Soulflower’s Lavender & Rosemary Hair Oil already blends these perfectly.Tip 8: Avoid Heat Damage Like the Plague
Straighteners, curling rods, and even hot blow dryers can fry your strands over time. Try air-drying whenever possible. And if you must style, use a heat protectant spray and keep it under 180°C.
Your hair will thank you with less frizz and fewer split ends.
Tip 9: Get Rid of Split Ends on Time
You don’t need to chop inches off. But if your ends are fraying, your hair will keep breaking before it gets long.
Trim once every 2–3 months. Think of it as pruning a plant. You get rid of the dry bits so the rest can flourish.
Tip 10: Stress = Hair Fall. Period.
Your mind and scalp are more connected than you think. High stress levels can trigger telogen effluvium (aka sudden hair fall).
Meditate, walk barefoot in the park, listen to calming music, or honestly, just oil your hair and take a nap. Sometimes, the simplest habits make the biggest difference.
Tip 11: Hydration Isn’t Just About Water
Along with drinking water, use hydrating hair oils and mists. Coconut oil works wonders because it penetrates the hair shaft deeply.
For ultra-light hydration, try Soulflower’s Sesame Oil at the ends of your hair. It’s not greasy and leaves your hair feeling soft, not oily.
Tip 12: Ditch Cotton Pillowcases
Silk and satin pillowcases reduce friction, retain your scalp’s natural oils, and prevent breakage.
Cotton, on the other hand, tugs on your strands and sucks away all the moisture. If you’re not ready for silk, go for a silk bonnet at night.
A Real Routine That Works (And Doesn’t Cost a Bomb)
If you’re just starting out, here’s a simple weekly plan:
- Monday: Warm oil massage with Bhringraj Oil
- Tuesday: Light scalp massage with Redensyl Serum
- Wednesday: Hair wash + conditioner
- Thursday: Eat extra protein + hydrate
- Friday: Mint Oil scalp massage + silk pillowcase night
- Saturday: Caffeine rinse (optional)
- Sunday: Rest, eat well, stress less
Soulflower’s Top Products for Natural Hair Growth
If you're looking for a chemical-free, plant-based path to stronger hair, here's where to begin:
- Castor Oil: Boosts volume, reduces breakage, and thickens hair naturally.
- Lavender & Rosemary Hair Oil: Soothes scalp, prevents thinning, and promotes shine.
- Redensyl Hair Growth Serum: Perfect for targeted hairline and crown area regrowth.
- Virgin Coconut Oil: Ideal for deep conditioning, detangling, and daily scalp hydration.
- Sesame Oil: Vitamin-rich, ultra-light, and great for summer care.
- Bhringraj Oil: The OG Ayurvedic solution for hair fall, greying, and tired scalps.
Final Words
You don’t need expensive salon treatments or miracle pills. You just need consistency, good habits, and ingredients that actually make sense for your hair type.
Your hair is not going to change overnight, but trust the process. Stick to these routines, use clean natural products, and most importantly, listen to what your scalp is trying to tell you.
Want to start your journey now?
Explore Soulflower’s hair growth range and get your roots back on track, naturally.
Frequently Asked Questions
Q1: How long does it take for natural remedies to show hair growth?
A: Natural remedies usually start showing visible results in 8 to 12 weeks with regular use. Patience and consistency are key to seeing long-term changes.
Q2: Which oil is best for natural hair growth?
A: Cold-pressed oils like castor, coconut, bhringraj, and rosemary are top choices. Soulflower's Lavender & Rosemary Oil and Castor Oil are highly recommended for strong regrowth.
Q3: Can diet affect hair growth?
A: Absolutely. Your hair needs protein, iron, zinc, and vitamins to grow properly. A balanced diet makes a big difference to hair health over time.
Q4: Is stress-related hair fall reversible?
A: Yes, it usually is. Once you manage stress and follow a proper scalp routine, your hair can slowly start to recover and regrow.
Q5: What helps hair grow faster naturally?
A: Scalp massage, oiling with castor or rosemary oil, staying hydrated, eating well, and using Redensyl serum regularly can boost hair growth naturally.
Q6: What food helps in hair growth?
A: Include eggs, dals, leafy greens, nuts, seeds, and amla in your meals. These are rich in protein, iron, and biotin, nutrients your hair loves.
Q7: Can drinking water help hair grow?
A: Yes! Staying hydrated keeps your scalp healthy and prevents dryness, which supports better hair growth from the roots.