Peppermint, scientifically referred to as Mentha Piperita. Coming to essential oils, there are innumerable beauty oils in the market today, all promising the world, but peppermint oil has proven to be a real all-rounder when compared to all the other beauty oils in the market. A great addition to aromatize your home with its refreshing, minty aroma. The peppermint plant has a lot to offer, both for your health and for the beauty of your hair and skin. Curious? Let's dive deep into the benefits and uses of peppermint oil.
A Beauty Staple Throughout History
We can benefit from peppermint oil in several different ways. It is a concentrated essential oil that has been utilised for culinary purposes since antiquity, particularly by the Romans, Egyptians, and even the Greeks. Due to its powerful antimicrobial and antioxidant characteristics, this oil has many advantages for both hair and skin, especially when it comes to maintaining healthy hair. It is perhaps the essential that is used in beauty treatments the most. Because the oil contains menthol, it provides a cooling effect on the skin. Additionally, it is known to improve blood flow to the scalp. Your scalp's increased blood flow stimulates the growth of new hair, which helps maintain the health and strength of your existing hair.
8 Ways to Benefit from Peppermint Oil
1. It encourages hair growth
2. It minimises dandruff
In addition to reducing redness and irritation, peppermint oil's antibacterial and anti-fungal components help fight dandruff and scalp infections.
3. It regulates aroma
By eradicating bacteria and odour, peppermint oil's antibacterial and antimicrobial properties keep skin and scalp free of oil and impart a fresh, minty scent.
4. It controls sebum and acne
On oily, mixed, and acne-prone skin, peppermint oil used in face masks and cleansers aids in controlling sebum production and distribution.Can be applied directly or mixed with a carrier oil on face as a spot treatment for acne & pimples
5. It reduces inflammation
Use peppermint essential oil to soothe itchiness, irritation, and inflammation on the skin and scalp. In addition to promoting wound healing, pruritus, a common skin infection that causes rashes, hives, and itching, is said to be relieved by using this natural remedy.
6. It has an astringent quality
Natural astringents include peppermint oil. It tightens skin cells and makes pores look better. Additionally, it prevents pore congestion or clogging.
7. Enhances Lip care
By enhancing blood flow to the lip area, peppermint oil hydrates lips and improves their natural tone. Additionally, it offers your lips a plumping effect and makes them appear fuller.
8. It lessens heartburn
A healthier gut and clearer skin are the results of the menthol in peppermint oil, which also lowers acidity, cools the stomach giving a cooling effect, and helps digestion.
Ways to Get Radiant Skin and Lush Hair With Peppermint Essential Oil
1. Peppermint Oil Facial Mask for glass-like skin
- 5 drops of peppermint oil diluted with any carrier oil
- 2 tablespoons of shredded cucumber
Step 1 - In a bowl, combine the peppermint oil and grated cucumber.
Step 2 - Put the paste on your entire face.
Step 3 - Let it dry before rinsing it off with warm water.
Repeat this technique twice a week
2. Use Peppermint Oil For Hair Growth
As a shampoo :
- Any Shampoo of your choice
- 1 tsp. peppermint oil
Step 1- Add peppermint oil to the shampoo bottle of your choice,
Step 2 - Before each usage, shake thoroughly to ensure that the oil is evenly distributed.
Step 3 - Wash your hair as usual
As a Beneficial Hair Oil for the Scalp
- Peppermint oil, 5–10 drops
- Four tablespoons of coconut oil
Step 1 - Combine the coconut oil and peppermint in a bowl.
Step 2 - Add mixture in palms and rub to warm it up
Step 3 - Keep mixture on for 2 hours before washing it off
Things To Keep In Mind When Using Peppermint Oil
- Avoid using peppermint oil directly on your skin, hair, or scalp. Do a patch test, because it is an essential oil and highly concentrated.
- This oil must be diluted with a carrier oil, such as jojoba oil or coconut oil, before usage.
- Keep the oil out of your eyes.
- Must be diluted with a carrier oil, buyers of peppermint oil should be aware of adulterated & diluted products and always check for certifications.
Having numerous benefits for both skin and hair with a single oil it's a must-try product. Let's begin utilising peppermint oil right away to infuse beauty into our daily lives. It’s a great addition to your hair and skincare routine!
1. Can peppermint oil be left on overnight?
Peppermint oil can be left on your hair overnight, yes. But keep in mind to use a carrier oil when applying it. Before going to bed, apply the oil combination to your hair, and then wash it off in the morning.
2. Can you use peppermint oil for sensitive skin?
Can be diluted using a carrier oil, serums, aloe vera gel and can be used by those with sensitive skin
3. What is the shelf life of peppermint oil?
When kept in proper storage, peppermint extract often retains its best quality for 3 to 4 years. Keep the peppermint extract container tightly closed when not in use to extend the shelf life of the product.Oil can also change colour and smell if stored for a long time but that is normal for organic and natural oils